How to stay disciplined?

In a world where everyone’s distracted, the focused ones are rare — and they win.
Discipline isn’t about being perfect.
It’s about saying NO when most say yes.
No to 4-hour scroll sessions.
No to wasting days chasing dopamine.
Yes to building your dream life.

Now without further ado, I'm going to tell you how to stay disciplined.

1. Cut the Noise 

Turn off notifications.
Limit your screen time.
Block toxic apps.
Delete what drains you.
Install apps that push you to grow, not scroll.

2.  Build a Simple Routine

• Wake up with a goal.

• Write your 3 tasks for the day.

• 25 min work / 5 min pause (Pomodoro method)

• Keep your space clean = mind clean.

• Don’t chase motivation. Build systems.

4. Dress with Intention

Every hoodie. Every notebook. Every word on your clothes = a reminder of who you're becoming.
That’s what Midal Core is for.
We don’t sell products.
We sell discipline reminders.

5. 🔥 You vs. The Old You

Forget flexing.
Forget validation.
Forget waiting.
Your only opponent is the lazy version of you.
And every day you resist distraction = one step closer to financial freedom, your degree, your job, whatever YOUR goal is.

You will see in a few months how you have evolved compared to before. I know that it might be hard at first try, but if you have it, you're already in the top 1%.
Now go build quietly.

Want to Stay Disciplined?

Check out our motivational gear → Explore Midal Core